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Enhance your personal practice with the new 8-piece brocade offering with Suman Barkhas

https://www.youtube.com/watch?v=BpEwU9Zuqdw https://www.youtube.com/c/sumanbarkhas https://www.youtube.com/watch?v=rSt5KbFCgsE Introduction ...

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Class offerings have been updated 1/17/21. Please check with instructor/facility ...

Previous: Due to the Covid-19 pandemic, all classes are currently closed until ...

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Tai Chi for Balance video - Learn about what we do!

Check out a video made about Tai Chi for Balance when we received the Community ...

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A Hearty Welcome to Our New Instructors

We’re so happy to have our new instructors join the ranks of our talented ...

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https://www.youtube.com/c/sumanbarkhas Introduction to Tai Chi Tai Chi 1st and 2nd lessons: Chair Tai Chi Tai Chi 8 forms/frontview/please lower your volume for this Tai Chi 24 forms – turn volume down please – windy Yoga class Qigong/ deep rooted tree

Enhance your personal practice with the new 8-piece brocade offering …

Previous: Due to the Covid-19 pandemic, all classes are currently closed until further notice. Please take good care of yourself and others. We care deeply about your wellbeing and are looking forward to meeting in person again.   Please follow this link for free lessons from Dr. Paul Lam: Tai Chi for Health April Newsletter

Class offerings have been updated 1/17/21. Please check with instructor/facility …

Check out a video made about Tai Chi for Balance when we received the Community Health Innovator Award! https://www.youtube.com/watch?v=WEbu6LZoxa4

Tai Chi for Balance video – Learn about what we …

A Hearty Welcome to Our New Instructors

Tai Chi for Balance receives Community Health Innovator Award!

Thanks to everyone that came to the demonstration at Elmwood Park. It was a beautiful day!

Fall Prevention Awareness Day at Elmwood Park

New Instructor Training Application

Check out the application and contact me with any questions 🙂 ccj@taichibalance.org

New Instructor Training Application

Tai Chi for Balance New Instructor Training in 2019

The next training for new instructors will be on Saturdays from 9:00am-4:30pm on September 14th, October 12 and November 9, 2019. Check back in June for our application if you are interested. If you have any questions call Chris at 402-393-6911, extension 166 or email ccj@taichibalance.org. Thanks!

Tai Chi for Balance New Instructor Training in 2019

Welcome to our new Tai Chi instructors!

Check out the application to see if you might be interested in joining our wonderful group of instructors 🙂 Application for MBB SeptOctNov2017

New Instructor Training Information

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