Introduction to Tai Chi Tai Chi 1st and 2nd lessons: Chair Tai Chi Tai Chi 8 forms/frontview/please lower your volume for this Tai Chi 24 forms – turn volume down please – windy Yoga class Qigong/ deep rooted tree
Previous: Due to the Covid-19 pandemic, all classes are currently closed until further notice. Please take good care of yourself and others. We care deeply about your wellbeing and are looking forward to meeting in person again. Please follow this link for free lessons from Dr. Paul Lam: Tai Chi for Health April Newsletter
Check out a video made about Tai Chi for Balance when we received the Community Health Innovator Award! https://www.youtube.com/watch?v=WEbu6LZoxa4
The next training for new instructors will be on Saturdays from 9:00am-4:30pm on September 14th, October 12 and November 9, 2019. Check back in June for our application if you are interested. If you have any questions call Chris at 402-393-6911, extension 166 or email ccj@taichibalance.org. Thanks!
