New Instructor Training Starts in September! Click here for more Info
Check out the application to see if you might be interested in joining our wonderful group of instructors Application for MBB SeptOctNov2017
World Tai Chi and Qigong Day 2017!
We braved the rain again! Thanks to everyone that came and check out our new shirts
Picture from World Tai Chi & Qigong Day 2016
Thanks to everyone that came on Saturday and braved the rain!
Free event at The Center in Council Bluffs! Click here for flier
May trainings with Suman! Click here to see application
Suman will be doing multiple trainings in May. Check out application and contact with any questions :) All trainings are held at Friendship Program, Inc., 7315 Maple Street. May 2016 Instructor Updates Application
World Tai Chi and Qigong Day is coming! Join us on April 30th
Try Tai Chi and Qigong at MyStudio!
Join us every Saturday from 12:00-12:45pm. My Studio (above Ideal Hardware) at 3909 Cuming. Free will donation with rotating instructors.
Tai Chi for Balance class in the Omaha World Herald!
This was an article that was on Omaha.com and in the LiveWell insert. Follow the link the see the article, or read below. http://www.livewellnebraska.com/fitness/tai-chi-offers-older-adults-healthy-way-to-relax-regain/article_1c288cd2-be11-11e5-abcc-ef9f68259e40.html?mode=print
New class at Mommy Fitness! Click here to learn more!
Click on the link for the flyer to check out a new class at Mommy Fitness! Mommy Fitness flyer 2016
New drop in Saturday at 12pm and Tuesday at 5:30pm classes starting January 2nd!
New Tai Chi/Qigong classes starting at My Studio on Saturday, January 2nd. Located above the hardware store at 3909 Cuming Street, Omaha NE 68131. These classes will have rotating instructors and will be free will offering. Saturdays from 12:00-12:45pm and Tuesdays 5:30-6:15pm. Drop in anytime. Below is a picture of the beautiful studio.