Check out the application to see if you might be interested in joining our wonderful group of instructors Application for MBB SeptOctNov2017
We braved the rain again! Thanks to everyone that came and check out our new shirts
Thanks to everyone that came on Saturday and braved the rain!
Suman will be doing multiple trainings in May. Check out application and contact with any questions :) All trainings are held at Friendship Program, Inc., 7315 Maple Street. May 2016 Instructor Updates Application
Join us every Saturday from 12:00-12:45pm. My Studio (above Ideal Hardware) at 3909 Cuming. Free will donation with rotating instructors.
This was an article that was on Omaha.com and in the LiveWell insert. Follow the link the see the article, or read below. http://www.livewellnebraska.com/fitness/tai-chi-offers-older-adults-healthy-way-to-relax-regain/article_1c288cd2-be11-11e5-abcc-ef9f68259e40.html?mode=print
Click on the link for the flyer to check out a new class at Mommy Fitness! Mommy Fitness flyer 2016
New Tai Chi/Qigong classes starting at My Studio on Saturday, January 2nd. Located above the hardware store at 3909 Cuming Street, Omaha NE 68131. These classes will have rotating instructors and will be free will offering. Saturdays from 12:00-12:45pm and Tuesdays 5:30-6:15pm. Drop in anytime. Below is a picture of the beautiful studio.