Thanks to everyone that came to the demonstration at Elmwood Park. It was a beautiful day!
Fall Prevention Awareness Day at Elmwood Park
You may also like
Click on the link for the flyer to check out a new class at Mommy Fitness! Mommy Fitness flyer 2016
Join us every Saturday from 12:00-12:45pm. My Studio (above Ideal Hardware) at 3909 Cuming. Free will donation with rotating instructors.
Check out a video made about Tai Chi for Balance when we received the Community Health Innovator Award! https://www.youtube.com/watch?v=WEbu6LZoxa4