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Tai Chi in the park on a beautiful Saturday morning. What could be better?!
What a great turnout! Thanks to everyone that came to demonstrate Tai Chi during the Safety Expo at Westroads on Saturday. Look […]
20 people went through our latest instructor training! Here is a great picture of the group.
Click on the link for the flyer to check out a new class at Mommy Fitness! Mommy Fitness flyer 2016