Home » Uncategorized » Free event at The Center in Council Bluffs! Click here for flier

Uncategorized

Free event at The Center in Council Bluffs! Click here for flier

by cadyjones|Published May 2, 2016

YouTube videos with Master Trainer Suman Barkhas – click read more to view

Introduction to Tai Chi Tai Chi 1st and 2nd lessons: Chair Tai Chi Tai Chi 8 forms/frontview/please lower your volume for this […]

Published June 16, 2014

Tai Chi for Balance receiving OPPD Service to Community Safety Award at National Safety Council, Nebraska’s Safety and Health Summit on May […]

Published January 7, 2016

Click on the link for the flyer to check out a new class at Mommy Fitness! Mommy Fitness flyer 2016

Published November 4, 2019