New class at Mommy Fitness! Click here to learn more!

by cadyjones|Published January 7, 2016

Click on the link for the flyer to check out a new class at Mommy Fitness! Mommy Fitness flyer 2016

World Tai Chi and Qigong Day 2015

What a great turnout! Thanks to everyone that came to demonstrate Tai Chi during the Safety Expo at Westroads on Saturday. Look […]

Published June 16, 2017

Check out the application to see if you might be interested in joining our wonderful group of instructors 🙂 Application for MBB […]

Published April 28, 2014

Thanks to everyone that participated in Saturday’s event. It was a lot of fun! 🙂

Published May 18, 2015

Tai Chi in the park on a beautiful Saturday morning. What could be better?!