What a great turnout!  Thanks to everyone that came to demonstrate Tai Chi during the Safety Expo at Westroads on Saturday.  Look […]

Join us every Saturday from 12:00-12:45pm.  My Studio (above Ideal Hardware) at 3909 Cuming.  Free will donation with rotating instructors.  

We’re just getting started on the website, but our Tai Chi for Balance schedule is available! Keep checking for updates as they […]

If you are interested in learning Qigong for your own personal practice, think about taking a training from Master trainer, Suman Barkhas.  […]