Qigong trainings open to the public November 13 and 15, 2015

If you are interested in learning Qigong for your own personal practice, think about taking a training from Master trainer, Suman Barkhas.  You will receive a DVD as part of the cost of tuition.  See application and contact Chris at 402-393-6911 with any questions.  Nov2015Training Application

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Tai Chi at Lauritzen Gardens!

Come see what Tai Chi is all about!  Once a month classes with a beautiful backdrop!  Classes are the first Wednesday of the month from 6:00-7:00pm. Just a few of the many benefits of tai chi include improved balance, decreased pain, better sleep and lower blood pressure.  The movements are slow and conducted in a […]

Become an Instructor!

There will be a training for new instructors starting Saturday, September 12th, 2015.  Check out the application if you are interested in joining a great group of instructors!  Application for MBB SeptOctNov2015

World Tai Chi and Qigong Day 2015

What a great turnout!  Thanks to everyone that came to demonstrate Tai Chi during the Safety Expo at Westroads on Saturday.  Look at all those lovely faces

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Check out our upcoming trainings in November with Suman Barkhas!

Saturday, November 1st              6:00-8:00pm             Update                      $20  ONLY FOR CURRENT INSTRUCTORS This is a chance to see Suman and work with him on the TCMBB 8-forms, some Qigong, meditation and whatever else he has to share.  (Held at Friendship Program, Inc. 7315 Maple Street) Sunday, November 2nd               1:00-5:00pm             Dao Yin Qigong […]