Tai Chi for Balance receives Community Health Innovator Award!
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If you are interested in learning Qigong for your own personal practice, think about taking a training from Master trainer, Suman Barkhas. […]
What a great turnout! Thanks to everyone that came to demonstrate Tai Chi during the Safety Expo at Westroads on Saturday. Look […]
Previous: Due to the Covid-19 pandemic, all classes are currently closed until further notice. Please take good care of yourself and others. […]
https://www.youtube.com/c/sumanbarkhas Introduction to Tai Chi Tai Chi 1st and 2nd lessons: Chair Tai Chi Tai Chi 8 forms/frontview/please lower your volume for […]