Check out a video made about Tai Chi for Balance when we received the Community Health Innovator Award!
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https://www.youtube.com/c/sumanbarkhas Introduction to Tai Chi Tai Chi 1st and 2nd lessons: Chair Tai Chi Tai Chi 8 forms/frontview/please lower your volume for […]
The dates for our fall training are Saturdays: September 6, October 4, and November 1 from 9:00am-4:30pm. (You must attend all three […]
What a great turnout! Thanks to everyone that came to demonstrate Tai Chi during the Safety Expo at Westroads on Saturday. Look […]