Tai Chi for Balance video – Learn about what we do!

by cadyjones|Published February 11, 2020

Check out a video made about Tai Chi for Balance when we received the Community Health Innovator Award!

Shorter days have you down? Try a mood lifter- Gigong link:

Published March 9, 2016

Join us every Saturday from 12:00-12:45pm. My Studio (above Ideal Hardware) at 3909 Cuming. Free will donation with rotating instructors.

Published April 19, 2020

Introduction to Tai Chi Tai Chi 1st and 2nd lessons: Chair Tai Chi Tai Chi 8 forms/frontview/please lower your volume for this […]

Published January 9, 2019