https://www.youtube.com/c/sumanbarkhas
Introduction to Tai Chi
Tai Chi 1st and 2nd lessons:
Chair Tai Chi
Tai Chi 8 forms/frontview/please lower your volume for this
Tai Chi 24 forms – turn volume down please – windy
Yoga class
Qigong/ deep rooted tree
The dates for our fall training are Saturdays: September 6, October 4, and November 1 from 9:00am-4:30pm. (You must attend all three […]
Check out the application and contact me with any questions 🙂 ccj@taichibalance.org
Tai Chi for Balance receiving OPPD Service to Community Safety Award at National Safety Council, Nebraska’s Safety and Health Summit on May […]
