Uncategorized Fall Prevention Awareness Day at Elmwood Park by cadyjones|Published November 4, 2019 Thanks to everyone that came to the demonstration at Elmwood Park. It was a beautiful day!
Published December 17, 2015 New drop in Saturday at 12pm and Tuesday at 5:30pm classes starting January 2nd! New Tai Chi/Qigong classes starting at My Studio on Saturday, January 2nd. Located above the hardware store at 3909 Cuming Street, Omaha […]
Published June 22, 2015 Become an Instructor! There will be a training for new instructors starting Saturday, September 12th, 2015. Check out the application if you are interested in […]
Published February 11, 2020 Tai Chi for Balance video – Learn about what we do! Check out a video made about Tai Chi for Balance when we received the Community Health Innovator Award! https://www.youtube.com/watch?v=WEbu6LZoxa4
Published January 7, 2016 New class at Mommy Fitness! Click here to learn more! Click on the link for the flyer to check out a new class at Mommy Fitness! Mommy Fitness flyer 2016