Uncategorized Tai Chi for Balance class in the Omaha World Herald! by cadyjones|Published January 20, 2016 This was an article that was on Omaha.com and in the LiveWell insert. Follow the link the see the article, or read below. http://www.livewellnebraska.com/fitness/tai-chi-offers-older-adults-healthy-way-to-relax-regain/article_1c288cd2-be11-11e5-abcc-ef9f68259e40.html?mode=print
Published May 18, 2015 Tai Chi after the 1st annual Step Out For Seniors walk at Benson Park Tai Chi in the park on a beautiful Saturday morning. What could be better?!
Published December 17, 2015 New drop in Saturday at 12pm and Tuesday at 5:30pm classes starting January 2nd! New Tai Chi/Qigong classes starting at My Studio on Saturday, January 2nd. Located above the hardware store at 3909 Cuming Street, Omaha […]
Published June 16, 2017 New Instructor Training Information Check out the application to see if you might be interested in joining our wonderful group of instructors 🙂 Application for MBB […]